Seva (Service) Yoga

Seva (Service) Yoga

Since January of this year, I have been teaching yoga every Friday evening at the juvenile detention center in my community. In my work as a yoga teacher, I know it is imperative for me to take my teaching to places where it is not conventionally accessible. I know...
WHY I Teach

WHY I Teach

As an adult I have had a hard time finding mentors. I think it was easier as a kid when I looked up to most adults and had the mindset that grown ups knew more than me and I had something to learn from them. As I got older, it became harder and harder to find people...
The Yogis Path to Forgiveness

The Yogis Path to Forgiveness

Forgiveness has been one of the greatest roads placed in my path that I have at times been pushed down, ran away from and slowly found again, only to stumble along eventually making small steps forward. Forgiveness has been such a significant force and source of...
The Root Chakra & HOME

The Root Chakra & HOME

This past weekend I had the amazing pleasure of sharing my passion for the chakra system with a group of ladies at our Intro to the Chakras workshop. This was the only picture that I took because I was far too engrossed in our conversation, our sharing, our learning...
Why I Love the Chakras

Why I Love the Chakras

Yoga has changed my life in so many ways. I started attending classes because I heard it could help me with all the issues I was having in body from running. I did indeed find relief for my back, foot and knees, but soon realized there was “something...