Soyrizo Tofu Scramble

Soyrizo Tofu Scramble

I have found the biggest saboteur to eating well, is not being prepared. When I am tired and hungry, (as I often am at the end of a long day filled with work, gym or yoga, child care, dog care and commuting) if there is not something readily available to eat, then...
What I Ate Wednesday-Vegan Low Carb Version

What I Ate Wednesday-Vegan Low Carb Version

I am working on increasing my protein and being more mindful of how many carbohydrates I eat. I am trying to shed a few too-many-beers-and-french-fry-pounds (I know someone out there has to understand this conundrum) after exploring the touchy subject of veganism and...
Vegan MoFo & Baked Tofu

Vegan MoFo & Baked Tofu

I am so excited to finally participate in Vegan Month of Food (VeganMoFo). Vegan MoFo goes through the month of September, and it’s a chance for bloggers to talk about all things Vegan. There are some various categories of bloggers, such as; Arts & Crafts, Baking,...
Tahini Broccoli Salad

Tahini Broccoli Salad

This meal was inspired by the 1) the delicious tahini sauce from Joni Newman’s upcoming book and 2) a broccoli salad one of my fellow yoga teacher trainers was eating over the weekend, from a local market. I swear, my best recipe “ideas” are all stolen. Her broccoli...
Angie’s eats of the week

Angie’s eats of the week

I get so many questions and confused looks about  what I actually eat, when I tell people I do not eat meat or dairy. I think there is the misconception out there that vegans eat nothing but salads. While I do love a fresh salad, I eat much more variety than that....