Five Years & Understanding

Five Years & Understanding

It’s been five years today. Five years ago someone shot my and killed my dad. Five years ago my life changed forever. It was one of those moments where we split our history into two, before that day and after it. I have thought a lot about if and what I would...
Varanasi

Varanasi

Even at the airport in Varanasi, I felt the difference. There was a shift in the energy and it felt much calmer than Delhi. The cab ride from the airport to our AirBnB took us about an hour with traffic. The road into the city was more rural and there was a pervading...
Four Years and Forgiveness

Four Years and Forgiveness

It’s hard to wrap my heart around the fact that today marks four years since my dad was shot and killed. In one sense, it seems to have flown by and in another sense, it seems like so long ago that the world momentarily stopped and changed forever. As the legal...
Book Review-“Eat Pray Love Made Me Do It.”

Book Review-“Eat Pray Love Made Me Do It.”

If you are an advent reader, seeker of self-improvement, literature junkie or Oprah follower, you have probably read Elizabeth Gilbert’s Eat Pray Love (EPL). Can you believe it has been ten years since EPL was released?! Eat Pray Love Made Me Do It (EPLMMDI) is...
Chakras

Chakras

I have been alllllll about my chakras, lately. When I first started studying the chakras during my yoga teacher training, I was interested, but did not quite “get” them. They felt pretty mystical and esoteric. I am not sure that I still fully do, but I do...