Desert to Mountains

Desert to Mountains

I am reminded over and over again about the beauty of living in the Inland Empire (even as the temperature is currently soaring over 100 degrees). The past few weekends have been spent transversing the diverse terrain of this beautiful land. I cherish the privilege to...
What I Ate Wednesday-The Weekend Edition

What I Ate Wednesday-The Weekend Edition

I generally do these What I Ate Wednesday (WIAW) posts to show what a vegan eats on a typical, busy day. I thought I would also show what a vegan eats on a non-typical day, one where there is no meal plan or food prepped, no schedule or obligations. This is what my...
108 Sun Salutation Gratitude Event

108 Sun Salutation Gratitude Event

I have been wanting to host a 108 sun salutation event for some time now. I talked it through with my fellow yoga teacher and friend, Angie and we decided to host it together. After some planning, we finally secured a date smack in the middle of the holiday season. We...

Heal the World

I venture to say most of you have heard about the tragic massacre in San Bernardino that occurred last week. I am pretty gutted by this one, especially because I have to refer to it as “this one,” to distinguish it from so many other mass shootings that...