Crazy Sexy Diet & A Giveaway

Crazy Sexy Diet & A Giveaway

I have done a few rounds of the Crazy Sexy Diet. The Crazy Sexy Diet, also known as Kris Carr’s 21 day adventure (you can read all my posts about times I have done the diet by clicking here). The cleanse can be modified and adapted to different degrees, but it...
Crazy Sexy Juice-3 Day Cleanse

Crazy Sexy Juice-3 Day Cleanse

In Kris Carr’s new book Crazy Sexy Juice, she includes a 3 Day cleanse that incorporates juices, smoothies and light, fresh snacking. This cleanse is pretty accessible and a very good place to start if you have never attempted a cleanse before. In these 3 days,...
Updates and New Playlist

Updates and New Playlist

I completed another round of Kris Carr’s 21 Day Adventure Cleanse (or Crazy Sexy Diet). I did….OK. I started off strong with a 5 day juice cleanse. I stuck to my intentions, most days, but definitely had some bumps in the road (and by that, I mean pizza...
5 Day Pitta Dosha Balancing Juice Cleanse-Recap

5 Day Pitta Dosha Balancing Juice Cleanse-Recap

 I successfully completed a 5 day juice cleanse through Monday-Friday of last week. I tried to pick ingredients for the juices that would help me in my goal to balance out my Pitta Dosha. I posted my ingredients last week. If you have any questions or would like me to...
5 Day Juice Cleanse Recipes + 21 Day Adventure Cleanse

5 Day Juice Cleanse Recipes + 21 Day Adventure Cleanse

I am still trying to get back on track after an extremely indulgent Winter break filled with tons of couch lounging and eating, eating & eating some more. This week I started introducing more Pitta pacifying foods into my diet and cutting out some of the things I...