What I Ate Wednesday-The Weekend Edition

What I Ate Wednesday-The Weekend Edition

I generally do these What I Ate Wednesday (WIAW) posts to show what a vegan eats on a typical, busy day. I thought I would also show what a vegan eats on a non-typical day, one where there is no meal plan or food prepped, no schedule or obligations. This is what my...
Taken Down A Notch

Taken Down A Notch

Last week was humbling. I was sicker that I have ever been before. I have a pretty strong immune system and like to think I live a healthy lifestyle. On most days, if I am not on my yoga mat, I am outside walking a poorly behaved dog or at the gym. I eat or blend my...
Updates and New Playlist

Updates and New Playlist

I completed another round of Kris Carr’s 21 Day Adventure Cleanse (or Crazy Sexy Diet). I did….OK. I started off strong with a 5 day juice cleanse. I stuck to my intentions, most days, but definitely had some bumps in the road (and by that, I mean pizza...
5 Day Pitta Dosha Balancing Juice Cleanse-Recap

5 Day Pitta Dosha Balancing Juice Cleanse-Recap

 I successfully completed a 5 day juice cleanse through Monday-Friday of last week. I tried to pick ingredients for the juices that would help me in my goal to balance out my Pitta Dosha. I posted my ingredients last week. If you have any questions or would like me to...
What I Ate Wednesday-The Pitta Dosha Balancing Edition

What I Ate Wednesday-The Pitta Dosha Balancing Edition

Every once in a while, I like sharing what I eat on a daily basis, since I get so many questions about what do I eat (as a vegan). The food in this post was actually all eaten last Wednesday, since I am currently half-way through a 5 day juice cleanse. These meals...