My teaching schedule at Inner Evolution Yoga is: WEDNESDAYS-Beginners Yoga at 5:00 PM and THURSDAYS-Yin Yoga at 6:45 PM. You can also check the online scheduler to see when else I may be subbing.

I also teach at Salt Oasis. Salt Oasis is a relaxation and wellness facility  that is, well, full of salt. Himalayan salt, to be exact, which boasts to contain over 40 minerals and healing powers. Have you ever seen those salt rocks or lamps? Salt Oasis has rooms, or caves full of this type of salt and a treatment includes spending time breathing, relaxing, sleeping and letting the salt do it’s magic on your cells, re-charging ions.

You can call ahead to reserve your spot at 909.291.7258. The next time I teach is:

 

 

 Upcoming workshops:

Saturday, May 20th-The Yogis Path to Forgiveness

Forgiveness does not come easily but IS attainable. The pain & distress of betrayals, losses & other hurts can overwhelm one’s life. In this workshop, we will discuss a combination of therapeutic techniques, yogic principles, the chakra system and asanas to explore the Yogis Path to Forgiveness.
Workshop Benefits: Practical guidance towards incorporating forgiveness techniques on & off the mat.
Level: ALL levels
Date: Saturday, May 20th
Time: 1-3 PM
Cost: $25 early bird/$30 day of

Register online or by calling 909.798.2244.

 

I am available for private sessions or workshops. Workshops are one of my favorite methods to connect with students and delve deeper into a specific theme. I am passionate about teaching beginner yoga students, the chakra series and intention setting through journaling prompts. Past workshops have included: