Guest Blogger-Jessica’s Vegan Quinoa Burgers

Guest Blogger-Jessica’s Vegan Quinoa Burgers

Hello from Colorado friends! Today’s guest post is by Jessica from Far From Kansas. One of my favorite aspects of blogging is making connections with other bloggers. Jessica and I met a few years back during a blogger book exchange and though we have never met...
Lentils Galore

Lentils Galore

One of my new, favorite ways to get more protein into my meals with less carbs is by adding lentils to everything. Trader Joe’s does not make it much easier than selling these pre-cooked and ready to use lentils, for $2.99! I have been two packs of them each...
Soyrizo Tofu Scramble

Soyrizo Tofu Scramble

I have found the biggest saboteur to eating well, is not being prepared. When I am tired and hungry, (as I often am at the end of a long day filled with work, gym or yoga, child care, dog care and commuting) if there is not something readily available to eat, then...
Vegan, Gluten-Free Chilaquiles

Vegan, Gluten-Free Chilaquiles

I love when I find a veganized versions of one of my childhood favorites. Chilaquiles remind me of my grandma. She would often make big batches of spicy, red chilaquiles when I was sick and the warmth of the dish would somehow work wonders on how I was feeling. I...
Vegan Quiche (almost gluten-free)

Vegan Quiche (almost gluten-free)

I have been experimenting with chickpea flour as a gluten-free alternative in the place of flour or as an egg replacer. Chickpea flour is high in protein, vitamin B-6, folate and magnesium. I played around with a few quiche recipes and finally think I have one worth...
Guest Post: Wheatgrass Juice Without A Juicer

Guest Post: Wheatgrass Juice Without A Juicer

I am so excited to have Jacqueline guest posting today. Jacqueline is one of my former students and through the wonders of social media, I have been fortunate enough to stay in contact with her. I have been thrilled to follow along as she has discovered more natural...