What I Ate Wednesday-The Pitta Dosha Balancing Edition

What I Ate Wednesday-The Pitta Dosha Balancing Edition

Every once in a while, I like sharing what I eat on a daily basis, since I get so many questions about what do I eat (as a vegan). The food in this post was actually all eaten last Wednesday, since I am currently half-way through a 5 day juice cleanse. These meals...
Balancing My Pitta Dosha

Balancing My Pitta Dosha

I am making small attempts to research and put into practice how to balance out my Pitta Dosha. After reading Deepak Chopra’s Perfect Health, it became more clear to me that according to the principles of Ayurveda, my Pitta is out of balance. So what makes me come to...