Seva (Service) Yoga

Seva (Service) Yoga

Since January of this year, I have been teaching yoga every Friday evening at the juvenile detention center in my community. In my work as a yoga teacher, I know it is imperative for me to take my teaching to places where it is not conventionally accessible. I know...
Six Pack of Peaks-Cucamonga Peak

Six Pack of Peaks-Cucamonga Peak

We conquered our second peak in the Six Pack of Peaks challenge! Last weekend, we crossed Cucamonga Peak off our list! This hike was definitely challenging, but not as mentally confronting as Mt Wilson. Just like Mt. Wilson, the actual mileage we hiked was more than I...
WHY I Teach

WHY I Teach

As an adult I have had a hard time finding mentors. I think it was easier as a kid when I looked up to most adults and had the mindset that grown ups knew more than me and I had something to learn from them. As I got older, it became harder and harder to find people...
The Yogis Path to Forgiveness

The Yogis Path to Forgiveness

Forgiveness has been one of the greatest roads placed in my path that I have at times been pushed down, ran away from and slowly found again, only to stumble along eventually making small steps forward. Forgiveness has been such a significant force and source of...